PDF Body Affirming Workout Journal (digital download)
DIGITAL JOURNAL
The body affirming workout journal was created to support you as you honor and care for your body through movement. I hope that it encourages you to tune into your body (you are the expert when it comes to your body), celebrate all of the ways your body supports you, and shift the way you think about movement and exercise.
Happy moving!
*You can write directly in the digital journal through Adobe
DIGITAL JOURNAL
The body affirming workout journal was created to support you as you honor and care for your body through movement. I hope that it encourages you to tune into your body (you are the expert when it comes to your body), celebrate all of the ways your body supports you, and shift the way you think about movement and exercise.
Happy moving!
*You can write directly in the digital journal through Adobe
DIGITAL JOURNAL
The body affirming workout journal was created to support you as you honor and care for your body through movement. I hope that it encourages you to tune into your body (you are the expert when it comes to your body), celebrate all of the ways your body supports you, and shift the way you think about movement and exercise.
Happy moving!
*You can write directly in the digital journal through Adobe
PLEASE NOTE:
*Because this is an instant download, refunds and exchanges cannot be given. We are always happy to help if you have any questions or problems!
*This journal is for personal use and may not be resold or redistributed under any circumstances.